The most common refrain we hear from people when we coach them on their nutrition is, “I can’t afford to eat like that.”
But the truth is, you can’t afford NOT to eat like that. We hear what you’re saying though. It can be tough at first to figure out how to eat for health and fitness without breaking the bank.
The trick is learning the skills necessary to beat the system. Most of us don’t know how to shop and we never learned to cook. Mastering the squat and the pull up are essential, but honing your abilities in the kitchen and the supermarket are nearly as important.
So I asked our buddy Dave “The Muscle Cook” Ruel to share some of his secrets with you. On the blog video today you’ll learn…
- A simple trick you can use to prepare your weekly shopping.
- What “brand” could be saving you hundreds per month.
- Who you need to nurture a relationship with to get great deals.
- Tricks to get high quality meat at budget prices.
- And more…