Author - John Belkewitch

Abs • Bodyweight Workouts

Get Flat & Sculpted Abs With This “Weird” 3-Exercise Circuit

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by John Belkewitch

Bodyweight Exercise • Pull Ups

Save Yourself Some Pain — 3 Common Pull Up Questions Answered

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by John Belkewitch

Bodyweight Workouts • Mindset

Workout Effectiveness — Are You Relying Too Much On Sore Muscles?

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by John Belkewitch

Bodyweight Exercise • Pull Ups

How Suspension Training’s Biggest Problem Can Supercharge Your Workouts

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by John Belkewitch

Goal Setting • Lifestyle • Mindset

5 Questions To Make Your Resolutions Stick

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by John Belkewitch

Goal Setting • Lifestyle • Mindset

3 Ways You Could Be Wasting Time In The Gym

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by John Belkewitch

Bodyweight Exercise • Bodyweight TV • Fat Loss • Muscle Mass • Power

Bodyweight Tuck-Jump — Discover Explosive Fat Loss Secrets From The Fighting Arts

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by John Belkewitch

Desk Jockey

Desk Jockey Ninja Tactics: Shoulder Exercises For Neck Relief

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by John Belkewitch