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Category - Mindset

Mindset

5 Reasons Every Man Should Stay Fit

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by Jack Burke
row of light bulbs with one bulb in focus
Lifestyle • Mindset

How Working Out Sharpens Your Focus and Concentration

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by Leila Dorari
man with sexy muscular back walking through meadow
Goal Setting • Mindset

5 Powerful Ways to Keep Your Gym Routine on Track

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by Amanda Noel
Lifestyle • Mindset • Nutrition

Gain Muscle and Lose Fat: A Beginner’s Guide to Reverse Dieting

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by Amanda Wilks
Mindset • Podcast

3 Minute Meditation

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by shapeshifter
Butt shaping • Flexibility & Mobility • Mindset • Yoga

Try These 2 Energy-Boosting Yoga Poses

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by Kris Fondran
Goal Setting • Lifestyle • Mindset

Stuck with a Body You Don’t Like? Embrace These Strategies for Change

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by Kris Fondran
Lifestyle • Mindset • Yoga

The Good Luck of High Blood Pressure

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by Kris Fondran
Bodyweight Workouts • Mindset

Workout Effectiveness — Are You Relying Too Much On Sore Muscles?

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by John Belkewitch
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* Required Legal Disclaimer: Due to recent laws from the FTC, it is required that all companies identify what a “typical” result is. The truth is that most people never do anything with the products they buy, so most of the time, they don’t get any results. In other words, if you want results you need to take action. The people you see on this web site are examples of our best results and are not typical. They followed a healthy lifestyle program including diet, exercise and proper supplementation. In other words, they took action. If you want results, you should do this, too.

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