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Featured Posts

  • Put Your “Back Into It” for a Strong and...
  • The Wonder Vitamin — Are You Deficient In Vitamin D?
  • Top 3 Fat Burning Yoga Poses
  • Pull Ups — Dimensions For My New Home Gym Pull Up Bar

Category - Yoga

Recovery • Yoga

Best Exercises to Eliminate Neck Pain

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by Dr. Brent Wells
Flexibility & Mobility • Yoga

Yoga-The No Drug Approach to Health

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by Kris Fondran
Abs & Core • Fat Loss • Flexibility & Mobility • Yoga

Top 3 Fat Burning Yoga Poses

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by Kris Fondran
Butt shaping • Flexibility & Mobility • Mindset • Yoga

Try These 2 Energy-Boosting Yoga Poses

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by Kris Fondran
Lifestyle • Mindset • Yoga

The Good Luck of High Blood Pressure

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by Kris Fondran
Yoga

Feeling Stressed, Out of Control, or Dealing with High Blood Pressure? Just Breathe!

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by Kris Fondran
Flexibility & Mobility • Goal Setting • Mindset • Yoga

Be Here Now — Change Your Life with This Simple Trick

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by Kris Fondran
Flexibility & Mobility • Lifestyle • Yoga

Improve at WHATEVER You Do With This Age-Old Form Of Bodyweight Exercise

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by Kris Fondran
Lifestyle • Yoga

Top Gut Health Poses — Use Yoga To Improve Your Digestive System Health

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by Kris Fondran
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